How walking opens new horizons

Walking provides just enough diversion to occupy the conscious mind, but sets our subconscious free to roam. Trivial thoughts mingle with important ones, memories sharpen, ideas and insights drift to the surface.

“It’s good to think when you walk, but it’s even better not to,” says Kagge, who prefers to switch his phone off, too. “That’s when you find answers to questions you didn’t even know you had.”